Unlike a Sports or Remedial Massage, a Relaxation Massage is a whole body experience designed solely for the purpose of rest and relaxation and is not designed for dealing with any injuries, chronic aches or pains. It uses a softer, gentle, more superficial approach which purely sets out to relax and soothe the patient. Deep tissue massage techniques will not be used during this treatment - just light to medium pressure using only the hands in order to promote a feeling of relaxation, comfort and well being. Facial and scalp massages can be effectively incorporated into this area to help relieve stress and tension. Soft music will be available to help you relax, or alternatively if you would like to bring your own you are very welcome to do so.
In our stressful society that we live in today everyone deserves some relaxation time and this massage treatment is just the right technique for that - it will relax your mind and body and give you that much needed break.